High performers know who they are. They grow in their awareness of themselves and one way to do that is to identify your core values in a conscious way. Meaning, you decide what values, or core beliefs, you want guiding you in this phase of life. Then, you can use these values to guide your behavior and actions.
Power Phrase this Week: “I know myself and use my values to guide my actions each day.”
Quote of the Week: Elvis Presley said, “Values are like fingerprints. Nobody’s are the same, but you leave them all over everything you do.”
High performers are intentional with their outlook realizing that they can change their focus at any time. They use the practice of reframing each day when they experience difficulties. They don’t ignore the difficulty, but instead see a different perspective and how experiencing the obstacle is helping them. This helps them feel positive and motivated to keep going in their life, sport, and/or job.
Power Phrase this Week: “I use reframing regularly to keep me passionate and charged for my goals and my life. I see a setback as a comeback.”
Quote of the Week: “If you change the way you look at things, the things you look at change.” Wayne Dyer
In this episode, we talk about how you can do hard things. You are more capable than you realize. You have a reserve tank that you haven’t even tapped. You can move to the next level whatever that next level is for you. And you can do difficult things 😊
This Week’s Power Phrase: “I have a reserve tank that hasn’t even been tapped. I work hard, stay the course, and remain gritty.
This Week's Quote of the Week: “Success is never owned it is only rented, and the rent is due every day.” —Rory Vaden, Bestselling Author, Take the Stairs
Register “amputated his fears” and founded the U.S. Olympic Committee Paralympic Military Sports Program. He authored 10 Stories to Impact Any Leader: Journal Your Way to Leadership Success in Spring 2020 and works with business leaders to hurdle adversity, amputate fear, and embrace a new normal mindset to win life's medals. The artificial leg he used to win the silver medal is displayed in the Olympic and Paralympic Museum in Colorado Springs, Colorado.
In this interview, John and Cindra discuss:
HIGH PERFORMANCE MINDSET SHOWNOTES FOR THIS EPISODE: www.cindrakamphoff.com/496
FB COMMUNITY FOR THE HPM PODCAST: https://www.facebook.com/groups/highperformancemindsetcommunity
FOLLOW CINDRA ON INSTAGRAM: https://www.instagram.com/cindrakamphoff/
FOLLOW CINDRA ON TWITTER: https://twitter.com/mentally_strong
TO FIND MORE ABOUT JOHN: John Register | Inspired Communications International - John Register - Inspired Communications International, LLC
Love the show? Rate and review the show for Cindra to mention you on the next episode: https://podcasts.apple.com/us/podcast/high-performance-mindset-learn-from-world-class-leaders/id1034819901
This Week's Quote of the Week: “I am an old man and have known a great many troubles, but most of them never happened.” —Mark Twain
HIGH PERFORMANCE MINDSET SHOWNOTES FOR THIS EPISODE: www.cindrakamphoff.com/495
FOLLOW CINDRA ON INSTAGRAM: https://www.instagram.com/cindrakamphoff/
FOLLOW CINDRA ON TWITTER: https://twitter.com/mentally_strong
Love the show? Rate and review the show for Cindra to mention you on the next episode: https://podcasts.apple.com/us/podcast/high-performance-mindset-learn-from-world-class-leaders/id1034819901